Thursday, March 25, 2021

Menos Hiras Shares Some Tips for Football Beginners

 

Many football players have been training from a young age. But if you love the sport and desire to improve your skills, Menos Hiras believes passion, consistency, and hard work are vital to getting better at football. If you want to improve your skills, you need to dedicate yourself and develop a competitive mindset. Football is one of the world’s biggest sports, and with so many young people playing it and constantly raising the standards, Menos Hiras believes that the competition to make it in a professional team is tremendous. However, regardless of your age or abilities, you need to ensure that you continuously make room for improvement. Here are some tips for the football beginners out there:

1. Make sure you stay physically fit. Football is a sport that demands aerobic endurance fitness. If you want to be an elite football player, you need a high level of muscular endurance to keep you moving during games. Menos Hiras believes that improving your physical fitness helps you get better at football and improves your self-confidence.

2. Master your ball control and dribbling skills. Besides ensuring that you have the stamina to play during games, Menos Hiras also believes consistency and hard work in training and developing your skills are vital. Two of the essential skills you need to practice is ball control and dribbling in tight areas. Whatever your position is, you need to make sure that you are strong in tackling and marking your opponents.

3. Make use of your weaker foot. Another way to get better at football is becoming confident in using your weaker foot. Menos Hiras believes it is a skill that can make you stand out from other players who let their weaker foot hinder them at times. It will be challenging at first, but consistent practice will help you get better. However, note that different positions will need to practice in different ways. Consult with your coach. They will know which drills are best to train your weaker foot.

Thursday, March 18, 2021

Menos Hiras: How to be Better at Basketball?

 

Since basketball is a competitive sport, Menos Hiras believes it is vital for players to improve continuously. There are thousands of players who want to improve their skills every day. Doing so could improve their time on the court, make it into their desired team, or simply be better in the sport and reach bigger goals.

But Menos Hiras emphasizes that when incorporating new practices into your training, you need to remember that consistency and hard work always come together, especially if you want to see results in your game. The more hard work you consistently put in, the better your results and the higher your confidence will be. It will be a challenge to be consistent, but everything is very much worth it if you want to reach your goals. Here is a simple guide you can follow so you could be better at basketball.

Identify your strengths and weaknesses.

Menos Hiras believes that one of the essential things you need to do to improve your basketball skills is to understand how you currently impact your game. To do this, you need to identify your strengths and weaknesses. Focus on improving your weaknesses and eventually eliminate them so you could be well-rounded in all of the game’s aspects.

Improve your physical well-being.

Besides making sure that you know your game’s strengths and weaknesses, Menos Hiras believes it is also vital to improve your physical fitness. No matter how much you master basketball skills, you cannot use them properly if you are out of shape. You need to constantly improve your endurance, speed, and overall fitness if you want to be an elite player.

Prioritize your ball control.

Menos Hiras believes that one of the easiest ways to be better in basketball is developing your dribbling skills. The more power you put on your dribbles, the more control you will have over the ball. It will keep the ball near your shot pocket and help you become a more efficient shooter.

If you want to master the skill better, Menos Hiras advises that you practice dribbling with both your hands during daily practice at game speed. You also need to master three ball-handling moves: between legs, behind the back, and crossover. Once you master these three moves, you can easily create combinations of dribbles.